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We should have a BuSo Jenkem party. I'm happy to whip up the first batch for you guys to test.
You're a sick bastard. That's why I like you.
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We should have a BuSo Jenkem party. I'm happy to whip up the first batch for you guys to test.
You're a sick bastard. That's why I like you.
I started trying keto about a week ago and getting back on the bulletproof bandwagon. Not sure if I'm in keto mode or not but I've barely eaten any carbs or sugar this week, and I'm feeling really good.
It's been a full 7 days, but I had some sushi mid-week so maybe that threw it off. I got my keto test strips in the mail today and they said I'm at about 5(0.5) and then a weird little += symbol. Not sure what that means yet but it's the lowest amount that this particular test strip can measure. I didn't start with a ton of research either, basically just keeping carbs to a minimum (20 grams a day, if that), so I could be missing something here. Either way, feeling good, that's what matters.
It's cool to wake up and have a lot of energy all day without eating anything. I've been fasting during the days more or less, minus the 230 cals from the coffee and the occasional cheese string or pepperoni stick.
we might need a keto megathread
All this talk about Keto...
I just finished a round of Whole 30 and fuck me if this isn't the best I've felt in a long time. Energy is through the roof, my sleep has be consistent, replenishing, and uninterrupted. My focus and creativity is noticeably improved. Just all around great.